8 Health Benefits of Garcinia Cambogia

garcinia cambogiaGarcinia Cambogia fruit becomes popular around the world for its numerous health benefits. It has the ability to suppress appetite, fight depression, control blood sugar, and reduce stress levels. The exposure of this pumpkin-shaped fruit exploded to the whole world as many believe that it has incredible effects on weight loss.

Health Benefits of Garcinia Cambogia

Here are the 8 health benefits of Garcinia Cambogia.

  1. Lower Cholesterol – HCA as well as other compounds in Garcinia Cambogia help in decreasing the levels of bad cholesterol while increasing the levels of good cholesterol. This can lower the risk of stroke, heart problems, and atherosclerosis (comprar).

  2. Suppress Appetite – Garcinia Cambogia is able to suppress the appetite, which is beneficial for people who want to lose weight. It is also the reason why this fruit is included in many products and supplements.

  3. Increase Energy Level – This nutritious fruit boosts the energy levels of the body. It also prevents exhaustion after workouts.

  4. Weight Loss – Garcinia Cambogia has gain popularity for its ability to inhibit the storage of fats in the body. This nutritious fruit prevents calories from converting into body fats. The HCA in Garcinia Cambogia also blocks certain enzymes in the body, which are responsible for the production of fats. The calories are transformed into glycogen, which is essential for building muscles.

  5. Regulate Blood Sugar Level – Garcinia Cambogia is an effective treatment for lowering high blood sugar level. There are brands ensuring that there will be no sudden drops in blood sugar levels.

  6. Treat Depression – This miracle fruit also works as anti-depressants. It releases more serotonin in the body, which is the hormone responsible for controlling the mood. This hormone is also called the pleasure hormone.

  7. Improve Metabolism – You can increase the rate of metabolism with Garcinia Cambogia. Faster metabolism can make your weight loss plan quicker as well.

Reduce Stress Level – Garcinia Cambogia can reduce the levels of stress, which improves your overall health. As it decreases the oxidative stress, the functions of the body organs improve.

Shea Butter, a Natural Skin Cream

 Shea butter is the superfood that your skin needs. It is the seeds from the fruit of the tree Shea (Karite) and it is rich in vitamins F, E and A. Also it offers sun protection, SPF 6 and it provides the skin with the important fatty acids and the nutrients needed for collagen production. This amazing skin care cream has been used in many countries and in whole Africa because it improves the hair and skin too.

 Moisturizing and reduces inflammation

 The concentration of its natural fatty acids and vitamins makes this natural cream moisturizing and nourishing. That is why it is also used to help moisturize the dry skin and to protect the natural oils of the skin.

It is proven that because of the cinnamic acid and other properties it is also anti-inflammatory. Especially one compound, lupeol cinnamate, which aids against skin mutations and skin inflammation. That is why it also provides help to people who have acne problems.

In addition, the Shea helps in collagen production and it has stearic, oleic, linolenic and palmitic acids that nourish and protect the skin from drying. After long-term usage, it will soften the skin and strengthen as well, plus it will reduce wrinkles.anti cellulite cream

Some other uses of Shea Butter as Skin Cream are:

  • Body and Face natural moisturizer

  • Helps in protecting the skin from stretch marks in pregnancy

  • Removal of under-eye wrinkle and bad reducer

  • As a massage butter

  • It can be used as a base for deodorant, homemade

  • Natural baby product just as it is or as an ingredient in a recipe for baby care product

  • As a lip balm

  • For raw/sore noses during flu or cold

Shea Butter is one of the best skin care cream that you can reach out for. Since it is natural it doesn’t have side effects and can be used by anyone for dealing with different skin problems. It is reported that it really helps in reducing stretch marks during pregnancy, which makes it even wonderful.